Center Yourself When You Feel Overwhelmed
Exercises to increase your focusOur days can get quite busy and are often interrupted with multiple distractions. This makes it easy to feel overwhelmed regularly. When you're feeling overwhelmed, it's
Stop Playing Catch Up
Strategies to simplify your workday!Is your productivity level slipping a bit?At the start of the year, much like new year's resolutions, we hit the ground running, place all our energies
Creating Easy Strategies for Simplifying Your Day
"Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you
5 Simple Strategies to Stay Focused on Your Big Goal
Commit to one big goal for the year and focus your energy on achieving it. Staying focused enough on your business or life goals is what many often find very difficult
Create Your Vision
If you find yourself living day-to-day without a plan and feeling like you lost your focus.Maybe you find it a struggle to make your vision a reality. I want to share
Every New Year is a Fresh Start
There has to be an ending to create new beginnings.A new year is full of dreams, of changes, and new experiences. Be willing to accept the changes that your new
When You Have Too Many Goals
"DIG deep--get deliberate, inspired, and going." ~ Brene BrownDo you ever feel like you’re spinning in circles with too many goals? Are most of them conflicting?The good news is that you’re
