Time for a fresh start
3 Steps to Creating New Habits
Make yourself a priority once in a while. It’s not selfish. It’s necessary. ~ Oprah Winfrey
We all have times in our lives where we
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habit
The Power of Gratitude
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater